The Prepared Project
The Stay Safe Initiative CIC are giving teenagers and young adults the chance to take part in a six week self defence, personal safety and confidence building course.
This programme consists of six fun, active sessions that will help build and shape young people into confident, aware and prepared young adults.
Attendees will learn realistic, effective self defence techniques and gain valuable personal safety knowledge that will prepare them for a safe and happy independent life.
Basic Self-Defence Strategies
The Mindset of an Attacker
Escaping From Danger
Session format: Six 1hr Sessions – Group Size: Min 10 people – Max 30 people
These interactive sessions involve both mental and physical participation.
These sessions are run onsite at either a school, collage or university location at a suitable time to fit their current timetables.